The path to emotional healing often begins with being heard.
I specialize in helping Millennial Women of Color struggling with low self-esteem, overwhelming stress, racial identity issues, chronic unfulfillment, and existential concerns. Together, we'll end cycles of comparison, hopelessness, and feeling stuck so you can begin living a hopeful, meaningful, and thriving life. I provide approachable, evidence-based, and trauma-informed therapy methods to help you become more informed of the deep-rooted issues that tend to be the source of pain. My approach guides and grounds us in self-compassion, self-acceptance, and safety that we often wish to experience in the midst of a chaotic world.
Many clients I work with are fellow Millennials experiencing disconnect from their identity and passions, feeling weighed down by past and present pain and resentment, and scattered-like discouragement due to the overwhelm of all their experiences, expectations, and the general stress of their environment.
I create a warm, friendly environment in which you'll be empowered to ask questions and share feedback about how treatment is going. My goal is for you to feel empowered by recognizing and using your existing strengths so you can move forward with an improved sense of identity and hope. If this resonates, contact me to set up a free 15-minute consultation !
https://www.brianagonzalezlcsw.com/
I look forward to helping you on your journey!
Briana Gonzalez, LCSW
Psychotherapist